Enjoy a More Restful, Refreshing Sleep

Do you find yourself counting sheep, tossing and turning, unable to unwind at the end of the day? You’re not alone. Findings from recent Sleep in America polls tell us that one-third of parents and two-thirds of older Americans have trouble sleeping — contributing to depression, anxiety and lowered immunity.

According to Maharishi Ayurveda, stress, frustration, heavy food and sensory overload are the culprits. If you’re worried or agitated before bed, your mind stays connected to the senses, keeping them active. That’s when you have trouble falling asleep — or if you do, your sleep is light and restless. It’s when your mind is relaxed, and disconnects from the senses, that sleep is sound and deep.

Fortunately, new research conducted at the University of California at San Diego indicates that Blissful Sleep helps people fall asleep more quickly. The herbs in the Blissful Sleep formula produce a calming, balancing effect on the body, mind and emotions. You’ll find sleep becoming deeper and more restful. And you’ll wake up recharged, vitally alive, ready to take on the challenges of the day ahead.